FAQ
My office is wherever you are.
That is the beauty of being a virtual client.
I offer flexible hours and do my best to meet your needs.
Sessions are 50 minutes.
I don’t participate in insurance panels, which allows me more flexibility in how I work. I’m happy to provide superbills for psychotherapy clients, and I offer sliding-scale options when I’m able to.
You can schedule an appointment through Psychology Today or via this link. I offer a free 15-minute consultation.
I kindly ask for 24 hours’ notice if you need to cancel or reschedule.
I received my clinical training at Smith School for Social Work. I have over 27 years of experience as a psychotherapist and a coach.
I work with adult individuals and couples.
I also provide psychotherapy and process groups that include the following:
- Clinical Peer Supervision
- Cross-cultural Clinical Consultation
Decolonization of mental health groups
Our time together is guided by what you need most in the moment.
I work flexibly, using different approaches to meet you where you are and support your growth.
Clients have asked: “What is the difference between psychotherapy, mental health coaching, and executive coaching?”
- Psychotherapy focuses on emotional healing and understanding patterns shaped by life experiences.
- Mental health coaching supports growth, clarity, and practical coping in daily life.
Executive coaching helps strengthen leadership, confidence, and professional decision-making.
I work flexibly, using different approaches to meet you where you are and support your growth.
There’s no end date or punch card here. It’s your process, and you decide when you’re ready to wrap up.